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Fitness on the Ball Book

Item # 10166

Price $65.00

Prices are in US Dollars

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Description

Features over 110 exercises for core strength, balance and more! This user-friendly resource provides detailed instructions for fun and effective ways to use the exercise ball. Photos and illustrations show the muscles being worked in the activities described. Includes CD-ROM with image bank, activity sheets, assessments and lesson plans for instructors. 264 pages.

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