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Core Exercise Balls

Balance and stability are two of the most necessary elements for physical wellbeing – strength speed and endurance are all built on these two foundations of movement and fitness. One of the best ways to develop proficiency or increase ability of core stabilizer muscles is to use any variety of core exercise balls and accompanying techniques. These workouts can range from very beginner – easy enough to use as part of a physical rehabilitation program – to quite advanced athletic movements. At FlagHouse, we carry a large variety of inflatable balls, as well as pumps, domes, irregular-shaped inflatables and programming for setting up circuit workouts. Increase your core strength and balance today with core exercise balls from FlagHouse!

 

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