Enlarge ImageT'ai Chi For Health & Fitness Video
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Ancient Chinese approach to mind/body health. The 2700-year-old art of T'ai Chi has been proven to increase blood circulation, exercise joints, stimulate muscles, realign posture, improve concentration and relax the body and brain. This video teaches the first 20 movements. The "Reverse View" feature allows the viewer to see all movements, front and back. 60 minutes.
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Quantities Of This Item Are Currently In-Stock But Are In Limited Quantities. Please Contact Customer Service Concerning Availability Of This Item If Ordering In Large Quantities.
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