Build lean body mass and muscle definition! These 6 foot long weighted bars with foam cushioned padding add a new twist to workout routines. Great for providing even weight distribution for stability during exercise. Perform lunges, squats, chest press, arms curls, etc and sculpt your entire body. Perfect for strength training, flexibility, and balance. Color-coded end caps indicate bar weight. All bars are black and measure less than 2'' in diameter. SIZE: 15 lb.